Predicting the Future…

Recently someone (my boss during our training), brought to my attention that we are always trying to predict the future. Isn't it funny that internal dialog that never hushes? That part of us that so easily distorts another's words or actions. It turns an innocent statement into an attack. It makes a compliment sound like … Continue reading Predicting the Future…

Rawr…Always Be A Dragon

Happy New Year! It's been quite awhile since I've blogged, but I am back now. In my journey of getting back to being myself, I have had more lows than highs but there were sparks that made me remember what I love about myself. I have experience more energy at times than I can recall … Continue reading Rawr…Always Be A Dragon

Broken Like Me…A Letter to all the Shaes

A narcissist will say they love you. They are not capable of real love. You are the band-aid for the wounds they cannot face to heal themselves. They love how both the places you are broken along with your strengths feed their ego, cover their insecurities and empower them. The narc envies your aura and … Continue reading Broken Like Me…A Letter to all the Shaes

Mickey Mouse Bullshit…

Yep, I said bullshit. I call bullshit on all that say the words "I love you", but do not back it up with actions! There is nothing faulty about being broken. But if a person isn't actively working on their brokenness and are just wallowing in self pity, then stop the bullshit! If this is … Continue reading Mickey Mouse Bullshit…

Hope Always…

"We are only as sick as our secrets. Until we let them out in the light, they keep us trapped"Courage to Change Today was a day where emotions swung from highs to lows and everywhere in-between rapidly, shifting in intervals of minutes. Today, I attended the life celebration of a special man that was a … Continue reading Hope Always…

The Dance…

This is taken from my notebook. Written 3/3/17. Our demons seek to align us with others in order to ensure our imprisonment. Have you ever looked into someone? Have you seen demons lurking that they cannot tame? Unaware, you allow your demons to converse with their demons. The evil hisses, celebrates and laughs as hosts … Continue reading The Dance…

The Woman I Want to BE…

So, surprise, surprise, I have had yet another upheaval in my life. I walked away from a job, medical insurance and a 401K. I had wanted to for awhile but kept having hope that things would improve. They did not. So, I walked. Many in my life think I should do something about the situation … Continue reading The Woman I Want to BE…

“Chaos is a Ladder…” Bran~GOT

Thursday night thoughts...These words have echoed in my head for a long while. I do not even remember the season or episode that Bran said the words, "Chaos is a ladder." I do remember as soon as he said them that I grabbed my phone and put the words in my notes. Sometime later, I … Continue reading “Chaos is a Ladder…” Bran~GOT

Three C’s…

Addiction, it completely bewilders me. One would think with as many addicts as there have been in my life that I'd have a firm understanding of this thing that robs so many from so much. I do not think I will ever understand how or why a person would give a substance control over their … Continue reading Three C’s…

Labels – Do they really help?

She's a party girl. He's a typical jock. She's a good girl. He's a perfectionist. She is backwards and strange and he is just a goof. He/she is completely broken and dangerous. That group is full of do-gooders. This group is all the stoners. Does any of that speak of the good in anyone? Yeah, … Continue reading Labels – Do they really help?